Amount of Aspartic acid in Pork, cured, ham, extra lean and regular, canned, roasted
Pork Products
In 100 g (Grams) of Pork, cured, ham, extra lean and regular, canned, roasted there is 1.933 g of Aspartic acid. Change amount
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Aspartic acid
Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Pork, cured, ham, extra lean and regular, canned, roasted.
Soy protein isolate, potassium type
|
10.203 g
|
10.20%
|
Soy protein isolate
|
10.203 g
|
10.20%
|
Egg, white, dried, stabilized, glucose reduced
|
9.139 g
|
9.14%
|
Egg, white, dried
|
8.253 g
|
8.25%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.291 g
|
7.29%
|
Soy protein concentrate, produced by alcohol extraction
|
7.249 g
|
7.25%
|
Soy protein concentrate, produced by acid wash
|
7.249 g
|
7.25%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.877 g
|
6.88%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.806 g
|
6.81%
|
Beverages, Protein powder soy based
|
6.576 g
|
6.58%
|
Fish, cod, Atlantic, dried and salted
|
6.433 g
|
6.43%
|
Peanut flour, defatted
|
6.367 g
|
6.37%
|
Soy flour, defatted
|
5.911 g
|
5.91%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.841 g
|
5.84%
|
Seaweed, spirulina, dried
|
5.793 g
|
5.79%
|
Fish, whitefish, dried (Alaska Native)
|
5.67 g
|
5.67%
|
Soy meal, defatted, raw
|
5.651 g
|
5.65%
|
Seeds, cottonseed flour, low fat (glandless)
|
5.425 g
|
5.42%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
5.345 g
|
5.34%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
5.298 g
|
5.30%
|
Pork, cured, ham, extra lean and regular, canned, roasted
Pork, cured, ham, extra lean and regular, canned, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, ham, extra lean and regular, canned, roasted are listed below.
Water
|
66.52 g
|
66.52%
|
Energy (calorie)
|
167 kcal
|
|
Energy (joule)
|
699 kJ
|
|
Protein
|
20.94 g
|
20.94%
|
Total lipid (fat)
|
8.43 g
|
8.43%
|
Ash
|
3.63 g
|
3.63%
|
Carbohydrate, by difference
|
0.49 g
|
0.49%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
1.07 mg
|
|
Magnesium, Mg
|
20 mg
|
0.02%
|
Phosphorus, P
|
221 mg
|
0.22%
|
Potassium, K
|
351 mg
|
0.35%
|
Sodium, Na
|
1068 mg
|
1.07%
|
Zinc, Zn
|
2.32 mg
|
|
Copper, Cu
|
0.078 mg
|
|
Manganese, Mn
|
0.026 mg
|
|
Selenium, Se
|
26.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, cured, ham, extra lean and regular, canned, roasted